Words that people have used to describe their experience of transformational breath work:

...relaxed

energised...


...comforting


re-energize...


...encouraged


...supported


lighter...


...clearer


rejuvenated...


...alert


energetic...


...happy


spontaneous...


full of excitement!

 

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'Breathing - the most important tool of all, and yet the one thing we often forget how to do effectively. Every transformational breath session I have done has left me feeling even more energised and relaxed.' Katrina Joseph, Holistic Therapist, Bideford, Devon

'By doing the breathwork sessions with Les I am able to use my own breath more as a tool to energise myself. I found it also heightens my senses, heightening my awareness. I am now able to relax more easily and it has shown me the importance of breathing. I am a Holistic Therapist and I found Les's approach very comforting. I feel completely at ease with him and the way he works. I am looking forward to my next session with him in a few weeks time.'
Katrina Joseph, Bideford

'Although in my late sixties at the time, I was fortunate to encounter conscious breathing about two years ago during a very challenging phase of my life. Suffice it to say that working with Ange Leake at that time was immensely helpful in finding my way through something of an emotional crisis while at the same time releasing much stored trauma. It also laid the foundation for an invaluable practice which has remained an integral aspect of my daily life ever since, both physically and spiritually.' EE.

'The breath session really helped clarify confusion in my mind. I also found that blocked areas of self expression began to flow with ease. I felt so much lighter, clearer and focused after the session.'
MD - Life coach, Company Director and Mother


'I have had tremendously positive results with the breathwork technique and would recommend it to anybody wishing to re-energize themselves mentally, emotionally and spiritually.' NT - Banker

'My breath session with Pam was like having an emotional, mental and physical spring clean. Pam expertly guided me through the various stages of breathwork so that I was able to experience and release both physical and emotional blockages. I felt 100% encouraged and supported by Pam throughout the session and was left feeling relaxed, rejuvenated and ready to face the world with renewed strength and spirit.' KC - Practice Manger

'After the introductory group session I felt full of energy and very alert. Also the pain had disappeared from my shoulders. After a week I still felt very energetic. I found it very intriguing that something as simple as breathing could make such a difference.' LI, Birmingham

'Transformational breathing did just that – transformed my breathing, my attitude…my whole way of being! Anxiety proved a pervading emotion (albeit unknowingly) until it finally leaked out of me in the form of ‘hyperthyroidism’. I suffered palpitations, shortness of breath, and a whole host of different symptoms. After a few sessions with Andria, I learnt the tools to control my breathing and work with my emotions, cultivating a calm, peaceful disposition – the end result? No more hyper…!!' NA, Birmingham

'After the session I felt energised and full of excitement, happy and spontaneous. A week later I still felt an increased 'lightness' of spirit. I have also benefited from using the '100 breaths CD'.' RA, Birmingham

"though Dubious at first, the joy,peace and liberation after a session with Anne-Marie makes it a wonderful experience which lasts for many days after" A , Edinburgh

"Before I started Transformational Breathing I was severely affectedby M.E. and was virtually housebound. After my first session I knew this was going to change my life. Since then,my world has opened up again, I have progressed in leaps and bounds. Above all I feel so happy all the time. MW, Falkirk

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