I believe that our breath is much more reliable at telling our stories than our mind.
I have witnessed many times that my clients are able to identify and process difficult memories, ultimately shifting deeply rooted beliefs and behaviours that may be shaping their life and relationships with their own BREATH.
"In the Breath, the should finds an opportunity to Speak", Donna Faulds
From the first session I breathed with Elif at a workshop, I felt an unexplainable connection with her - even though we'd never spoken, I felt she knew exactly what me and my body needed. This has continued through one to one sessions and breathing groups and retreats I've attended with her. Through Transformational Breathing, Elif has helped me reconnect with my emotions and I think it's also been a really important tool to help me find a new direction in life (both career and general wellbeing). Elif's biggest strength is her intuition. Closely followed by her passion for helping people through Transformational Breath. She's funny, cheeky, knowledgable and experienced. I'm so happy to have met her.Tabitha, 2017