Michelle Messer

Transformational Breath® completely changed the course of my life, eventually compelling me to move away from a working life in a corporate environment to setting up a practice to help others with their breathing journey.  Breath IS life and I am so passionate about showing you how to harness the power of your breath to enhance the quality of your life!

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Areas Covered
Based in the West Midlands, working out of my home in Wolverhampton or from Crystals and Wellness by Astraea in Solihull.  I regularly run workshops around the country with my Simply Breathtaking business partner and can travel to facilitate clients in the comfort of their own home.
"I have tried many types of therapy in the past for anxiety and panic attacks.  None have been as beneficial as my one to one Transformational Breath® sessions with Michelle.  As a guy who lives in a state of anxiety on the edge of pending panic attacks i was very surprised yet rewarded by how much of an impact the breathing sessions have had on me.  By retraining and being aware of my breathing I am able to manage day to day pressures in a much calmer way."
David - Regular Breathwork Client
About
Transformational Breath® literally saved my life.  When I was at my very lowest with nowhere else to turn a chance encounter with Transformational Breath® allowed me to re-connect with myself, release a lifetime of trauma and break free from negative thought patterns allowing me to blossom into the positive and open hearted person I am today. It is my deepest wish to work with anyone who may have mental health issues, allowing them to benefit from this wonderful modality.  I also have a fondness for working with seniors, believing it is never to late to change your breath to change your life.
Experience
Michelle has trained with the best Senior Trainers in the UK and Ireland and has trained directly in Miami with Judith Kravitz, founder of Transformational Breath®. Michelle is a certified Transformational Breath® Facilitator and Group Leader.   Michelle is also partnered with Sally Asquith and together they run Simply Breathtaking which offers workshops and Transformational Breath® trainings.  They also have a not for profit CIC - Breathing In Peace which works with Veterans Charities and community groups specialising in breathwork as a self-help tool for PTSD and specifically complex and combat PTSD.
Events
24 February 2024
Transformational Breath® Workshop – Breathe and Reset (Solihull)

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6 April 2024
Transformational Breath® Seminar (levels 1-3) – 6 day full residential in Yorkshire

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14 June 2024
Transformational Breath® Seminar (levels 1-3) – 6 day full residential in Wales

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3 November 2024
Transformational Breath® Seminar (levels 1-3) – 6 day full residential in Yorkshire

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