Sarah Jons

“I believe that Transformational Breath is the most powerful self-healing process on the planet. So for complete physical, mental and emotional well being … then learn how to breathe effectively.”

Share

Areas Covered

Although based in London, Sarah organises workshops throughout the UK and retreats abroad.

About

Sarah is a Certified Transformational Breath® Facilitator, co-founder of The Big Breath Company and a Cognitive Hypnotherapist with a private practice in Clerkenwell London. She believes that breathing is a complete communication system which when accessed consciously can heal our bodies from the 'inside out'.

Science is just catching up and the evidence is growing to support what we've known for thousands of years. That yes, we can tap into our own resources and find clarity to the problems and many challenges we face in life. Our breath tells us so much about our problems, yet it also provides us with solutions when we use it effectively.

Sarah has trained in a variety of specialisms including addictions, depression, anxiety, and infertility. She regularly provides IVF support for women over 40 and encourages all of them to attend breath workshops.

She offers limited individual Transformational Breath® sessions and predominantly works with groups. She organises a monthly breath circle as well as other workshops including Reclaim Your Breath. She has led and organised retreats in the UK and abroad.

Testimonials

"I wasn't sure how much I would gain from the session, as I already have some experience in meditation and breathing exercises, and generally I am very mindful of my body. Nevertheless, the 1-2-1 session exceeded anything I could have ever imagined.

The feeling I experienced was amazing. I managed to achieve a profound emotional release that could be ranked within top 5 experiences of my life. It also brought a calm and relaxed vibe that I was able to maintain for the next day, and a general sense of connection with the world and people around me. around me.

I thoroughly recommend the transformational breath technique to anyone who's looking to destress, release built-up emotions and increase mindfulness while living in a fast-paced high-pressure environment."

Ru "The Sculptor" Wikmann'Body Transformation Coach

WBFF Pro Fitness Model

Experience

Sarah discovered Transformational Breath over 3 years ago and is now qualified to Level V as a workshop leader and co trainer. During September 2016 she assisted Judith Kravitz on the Personal Development Training Programme (levels 1 - 3) in China. She co-trains at official Transformational Breath programmes in the UK and abroad.

Sarah has spent the last 22 years working for a top university as a senior manager and is educated to post graduate level. She continues to live in close contact with and support students during their academic studies. Sarah developed an interest in alternative medicine after suffering some personal setbacks in her early 30's which led her to train first as a Cognitive Hypnotherapist and then as Certified Transformational Breath Facilitator.

She is a member of the Complementary and Natural Healthcare Council and the Institute for Complimentary and Natural Medicine.

She is also Vice Chair of Transformational Breath UK Foundation.

Events
11 January 2020
Reclaim Your Breath™

Read more
18 January 2020
Transformational Breath® Introductory Workshop

Read more
25 January 2020
Monthly Breath Circle Vauxhall London

Read more
22 February 2020
Trauma & Transformational Breath® Full Day Workshop

Read more
29 February 2020
Monthly Breath Circle Vauxhall London

Read more
13 March 2020
Transformational Breath Level I, (II, in April, III in May)

Read more
28 March 2020
Monthly Breath Circle Vauxhall London

Read more
17 April 2020
Transformational Breath Level II, (I, in March, III in May)

Read more
25 April 2020
Monthly Breath Circle Vauxhall London

Read more
2 May 2020
Shamanic Journey, Transformational Breath® & Reiki Drumming Workshop

Read more
29 May 2020
Transformational Breath Level III, (I, in March, II in April)

Read more
20 June 2020
Summer Solstice Fertility & Transformational Breath ® Workshop (Women Only)

Read more
27 June 2020
Monthly Breath Circle Vauxhall London

Read more
25 July 2020
Monthly Breath Circle Vauxhall London

Read more
1 August 2020
Sacred Cacao Ceremony & Transformational Breath®Workshop

Read more