“I believe that Transformational Breath is the most powerful self-healing process on the planet. So for complete physical, mental and emotional well being … then I invite you to learn how to breathe effectively with me.”
Ru Wikmann Body Transformation Coach WBFF Pro Fitness Model
Hi, I'm Sarah Jons and work full time as a therapist
I have a deep understanding and years of training in a range of alternative and complementary therapies. I'm the Co-Founder of The Big Breath Company and deliver workshops, retreats and training in the UK and abroad to groups.
I believe we are all born with a unique purpose to offer the World. However, we often don't realise it until much later on in life. Through my own personal crisis 20 years ago, and struggle to pull my life together, I discovered my calling was to help others. So my work comes from a deeply personal place.
I qualified as a Cognitive Hypnotherapist over 10 years ago, and as a Breath worker back in 2014 and have now worked with hundreds of clients on simple as well as complex issues such as sexual abuse and trauma. I've also witnessed through this work, how the breath can heal the physical body.
Ru "The Sculptor" Wikmann'"I wasn't sure how much I would gain from the session, as I already have some experience in meditation and breathing exercises, and generally I am very mindful of my body. Nevertheless, the 1-2-1 session exceeded anything I could have ever imagined. The feeling I experienced was amazing. I managed to achieve a profound emotional release that could be ranked within the top 5 experiences of my life. It also brought a calm and relaxed vibe that I was able to maintain for the next day, and a general sense of connection with the world and people around me. around me. I thoroughly recommend the transformational breath technique to anyone who's looking to destress, release built-up emotions and increase mindfulness while living in a fast-paced high-pressure environment."
Body Transformation Coach WBFF Pro Fitness Model
- Sarah discovered Transformational Breath back in 2014 and is now qualified to Level V as a workshop leader and is following the trainer path.
- She has assisted Judith Kravitz on the Personal Development Training Programme (levels 1 - 3).
- She co-trains at official Transformational Breath programmes in the UK and abroad.
- Sarah has spent over 20 years working for a top university as a senior manager supporting students.
- She is a member of the British Register of Complementary Practitioners.
- She is also Vice-Chair of Transformational Breath UK Foundation.
- She has over a decade worth of experience as a hypnotherapist. www.sarahjons.com
Transformational Breath® Professional Training Level IVB Led by Eugenia Altamira