“It’s when we learn to be present and listen to our needs that we find ourselves. Our breath is our best friend, something that is with us all the time; every second of our life. Learning to Breathe Consciously is the best present you can give yourself.”
I believe that Presence is the key to a Free and Joyful life. It’s when I learnt to feel, connect to and integrate my emotions through Transformational Breath® that I freed myself from my limitations and started living my life with Joy and Purpose.
I now empower women to align to their true purpose and take care of themselves through the breath.