Areas Covered

1:1 breathwork sessions in person (London) or online. Group workshops in person (London) and online. Corporate/ wellbeing at work in person and online.

About

Hey I'm Brenna, a Transformational Breath® group leader and founder of Arise Breathwork, accredited life coach and photographer based in London.   I facilitate accessible, down to earth, inspiring and playful online and in person breathwork sessions; both 1-2-1's plus intimate group workshops from Seven Sisters Sanctuary, a cosy oasis of calm in the busy city.   Transformational Breath® changed my life! It's such a powerful technique that benefits your entire wellbeing and I want to share it far and wide, bringing people together in community and helping them connect more deeply with themselves and others.   I absolutely LOVE taking breath workshops to festivals, collaborating with other wellbeing practitioners offering transformational retreats and going into the workplace to share the power of breathwork.   I'm so fascinated by the breath and how it can radically improve people's physical, mental, emotional and spiritual wellbeing and I’m constantly in awe of how such a simple tool (our breath), and one which we all have access to, can make such powerful shifts. 

Experience

I trained in Glastonbury initially and then Tuscany with Judith Kravitz, the founder of Transformational Breath® and I've been a fully qualified facilitator and group Leader since 2022. I'm also an accredited transformational life coach, after completing training with Mindful Talent in 2019. I offer 1:1 breathwork sessions & small group workshops both online and in person from my cosy sanctuary in North London. I also run breath workshops at festivals and take breath sessions into the workplace. www.arisebreathwork.com

Events