Experience award-winning morning and afternoon Transformational Breath® sessions in a breathtaking private setting in Buckinghamshire.
A bit about our Breathing Space Day Escape
If you’d like to go on a retreat but can’t be bothered to travel, or ﬁt it into your schedule here is an opportunity to make yourself a priority.
Because it’s not about being selﬁsh, it’s about taking care of yourself.
Whether you are taking your ﬁrst steps to a better lifestyle or a keen ‘breather’ interested in a deeper experience there are so many benefits.
Escape from city life and restore mind, body and spirit in this special venue in the beautiful countryside just a short train journey from London
An introduction to Transformational Breath
We will be covering the basics of the technique, details below, and then you will recieve 2 full facilitated breath sessions.
Our Workshop Day Escape includes:
🍃Morning Yin Yoga (A gentle way to open your breath, with Kirsten, our host and Yoga Expert!)
🍃Two fully facilitated Transformational Breath® sessions
🍃Lunch in a beautiful setting and connection with a group (yes these are both nourishing).
This one day workshop is an opportunity for you to go deeper with this powerful self-healing tool – Transformational Breath®.
By consciously opening your breath you allow unconsciously held physical trauma and negative emotion, to release and integrate.
The benefits are numerous better holistic health and opportunity for spiritual connectivity and growth. Also a space to do some healing.
You will experience 2 full breath sessions including a gentle Yin Yoga stretch at the beginning.
This workshop is non-residential in a beautiful boutique yoga studio (Studio Orchard) in Buckinghamshire, near Beaconsfield & Gerrards Cross. This is a venue we have been using for many of our event and has the perfect energy and setting for our work.
Why not make a weekend of it and stay in a local B&B or Hotel overnight?
A beautiful Healing Lunch will be provided on the day. Limited to a maximum of 15 participants.
*AWARD WINNING THERAPY”
The Institute of Complementary and Natural Medicine has announced that Transformational Breath® UK is the winner of its prestigious ‘Best Complementary Medicine Organisation’ for 2014.
- Date: 17/10/2021
- Times: 10:30 - 16:30
- Location: Studio Orchard, Mount Pleasant Farm, Andrew Hill Lane Hedgerley SL2 3UW
- Duration: Full Day