The School for Wellbeing is proud to co-host this event with Melike Hussein of Breathzone.
We welcome both beginners and experienced breathers to join us for an afternoon of healing, relaxation and self care. Our sessions are suitable for everybody regardless of age, physical fitness or mobility.
This workshop will introduce you to the benefits of Transformational Breath®. We will gently support you to explore the self-healing capacity of your own breath, taking you on a journey deep inside, to a place of deep relaxation and calmness.
The workshop will feature both sound and movement as well as the use of gentle acupressure techniques by our trained facilitators, as we learn how to connect our breath with our conscious and sub-conscious mind in a comfortable, safe environment.
This is your opportunity to close your eyes, relax and be gently guided through an afternoon of learning and sensory experience.
Visit http://www.schoolforwellbeing.com/event/award-winn… to register your place.
- Date: 27/01/2018
- Times: 3pm - 6pm
- Location: Light Centre Belgravia
- Duration: 3 hours