AWARD WINNING TRANSFORMATIONAL BREATH® WORKSHOP

Discover the true potential of your Breath!

This workshop will introduce you to the benefits of
Transformational Breath®. We will gently support you to explore the
self-healing capacity of your own breath, taking you on a journey deep inside,
to a place of deep relaxation and calmness.

The
workshop will feature both sound and movement as well as the use of gentle
acupressure techniques by our trained facilitators, as we learn how to connect
our breath with our conscious and sub-conscious mind in a comfortable, safe
environment.

We
welcome both beginners and experienced breathers to join us for an afternoon of
healing, relaxation and self care. Our sessions are suitable for everybody
regardless of age, physical fitness or mobility.

In
this 2.5 hour workshop, you will learn a pattern of conscious breathing, that
is natural, safe and healthy.

Accessing
a full diaphragmatic breath can help you:


Feel completely energised


Let go of emotional baggage


Release anxiety


Become aware of emotions halting your personal growth


Generate feelings of calm, feel lighter and more focused


Experience deeply nourishing relaxation


Improve digestion and boost circulation


Gain clarity, inspiration and connection with your intuition

We
pride ourselves in providing personal care and rich learning experiences, and
provide a high ratio of staff to participants, ensuring that you experience
one-to-one support from our team of Transformational Breath® facilitators.

Join
us for an afternoon of learning and experience. Your body and mind will feel
lighter, freer and much more relaxed after just one session.



We do not wish anyone to be excluded from attending our workshop on the basis
of financial hardship. Please contact us for a special discount code If you
would like to apply for a concessionary ticket.

Intro

Event Details

  • Date: 24/06/2018
  • Times: 2.30pm - 5pm
  • Location: Yogabase, 257 Liverpool Road,Islington, London N1 1LX
  • Duration: 2.5 hours

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AWARD WINNING TRANSFORMATIONAL BREATH® WORKSHOP

This workshop will introduce you to the benefits of Transformational Breath®. We will gently support you to explore the self-healing capacity of your own breath, taking you on a journey deep inside, to a place of deep relaxation and calmness.

The workshop will feature both sound and movement as well as the use of gentle acupressure techniques by our trained facilitators, as we learn how to connect our breath with our conscious and sub-conscious mind in a comfortable, safe environment.

We welcome both beginners and experienced breathers to join us for an afternoon of healing, relaxation and self care. Our sessions are suitable for everybody regardless of age, physical fitness or mobility.

In this 2.5 hour workshop, you will learn a pattern of conscious breathing, that is natural, safe and healthy.

Accessing a full diaphragmatic breath can help you:

• Feel completely energised

• Let go of emotional baggage

• Release anxiety

• Become aware of emotions halting your personal growth

• Generate feelings of calm, feel lighter and more focused

• Experience deeply nourishing relaxation

• Improve digestion and boost circulation

• Gain clarity, inspiration and connection with your intuition

We pride ourselves in providing personal care and rich learning experiences, and provide a high ratio of staff to participants, ensuring that you experience one-to-one support from our team of Transformational Breath® facilitators.

Join us for an afternoon of learning and experience. Your body and mind will feel lighter, freer and much more relaxed after just one session.


We do not wish anyone to be excluded from attending our workshop on the basis of financial hardship. Please contact us for a special discount code If you would like to apply for a concessionary ticket.

Workshop

Event Details

  • Date: 23/09/2017
  • Times: 3pm - 5.30pm
  • Location: Light Centre Belgravia, 7-9 Eccleston Street, London SW1W 9LX
  • Duration: 2.5 hours

Get in Touch

Share