Discover the true potential of your Breath!
This workshop will introduce you to the benefits of
Transformational Breath®. We will gently support you to explore the
self-healing capacity of your own breath, taking you on a journey deep inside,
to a place of deep relaxation and calmness.
workshop will feature both sound and movement as well as the use of gentle
acupressure techniques by our trained facilitators, as we learn how to connect
our breath with our conscious and sub-conscious mind in a comfortable, safe
welcome both beginners and experienced breathers to join us for an afternoon of
healing, relaxation and self care. Our sessions are suitable for everybody
regardless of age, physical fitness or mobility.
this 2.5 hour workshop, you will learn a pattern of conscious breathing, that
is natural, safe and healthy.
a full diaphragmatic breath can help you:
Feel completely energised
Let go of emotional baggage
Become aware of emotions halting your personal growth
Generate feelings of calm, feel lighter and more focused
Experience deeply nourishing relaxation
Improve digestion and boost circulation
Gain clarity, inspiration and connection with your intuition
pride ourselves in providing personal care and rich learning experiences, and
provide a high ratio of staff to participants, ensuring that you experience
one-to-one support from our team of Transformational Breath® facilitators.
us for an afternoon of learning and experience. Your body and mind will feel
lighter, freer and much more relaxed after just one session.
We do not wish anyone to be excluded from attending our workshop on the basis
of financial hardship. Please contact us for a special discount code If you
would like to apply for a concessionary ticket.
- Date: 24/06/2018
- Times: 2.30pm - 5pm
- Location: Yogabase, 257 Liverpool Road,Islington, London N1 1LX
- Duration: 2.5 hours