A regular breath circle to breathe together and receive the benefits of Transformational Breath®
Breath Circles are great for those wanting to develop their breathwork practice
*THIS IS NOT SUITABLE FOR NEW BREATHERS*
If you are new to Conscious Connected Breathwork, please book our
‘Introduction to Transformational Breath®’ workshop on 27 January.
You must have experienced at least one previous Transformational Breath® session or a Conscious Connected Breath session. This could be a 2-hour introductory workshop or a 1:1 breathwork session with us or another facilitator.
These Breath Circles are great for those wanting to continue developing their breathwork practice with support from our team. The session is fully facilitated and guided without detailed demos and explanations.
What to expect
We will start with a short reminder of the breathing technique, followed by a breath dance before we begin the breathing session.
The breath session will include touch, toning, movement, and positive affirmations. Afterwards, there will be a guided meditation and time for relaxation to integrate the session and opportunity to share.
Who is it for?
Anyone over 18 – – You must have experienced at least one previous Transformational Breath® or other Conscious Connected Breath session.
If you have any concerns about doing the breathwork because of specific medical conditions or any other questions, please reach out at email@example.com
- Date: 07/01/2024
- Times: 16:00 - 17:30
- Location: Light Centre 9 Eccleston Street London SW1W 9LX
- Duration: 1.5 hours