17 March (12:30 – 3:30)
WITH THE SPRING EQUINOX JUST AROUND THE CORNER 20TH MARCH; JOIN US FOR AN ENERGETIC ‘SPRING CLEAN’ !
Energetically we really do hold and store so much in our bodies.
We can be likened to an ’emotional filing cabinet’ that can become over flowing! As spring approaches….do something amazingly kind and LOVING for yourself! Emotions are simply energy in motion; however often they are blocked and restricted by breath patterns. Come, breath, release, re-connect with yourself and spring clean your life!
Especially after the last months following xmas, after three months of hard grind, this might be the first time you’ve had a chance to come up for air!
Sometimes our bodies are just tired, and our minds lack the clarity and focus needed for us to create the lives and health we want. Come breathe with us and breathe oxygen, energy and life into your body. About 80 % of our toxins actually leave us via the breath so you will also give your body an incredible detox!!!
Improve your mood and clear emotional baggage,
Leave old negative beliefs and behaviours behind, and access higher states of consciousness!
Get clear on what you want to create in 2019 and give yourself the focus, confidence and determination to achieve it!
This is a 3 hour introductory workshop located 1 min walk across the green from Ealing Broadway Station. Please note that this workshop includes ‘hands on bodywork’ using acupressure points to release restricted breathing patterns.
The first section will include a full introduction to Transformational Breath® and example of breath analysis followed by a gentle ‘first breath’ for everyone!
You will then be given the gift of the ‘5 Tibetan rites’ to take away with you!
Then you will experience a facilitated full Transformational Breath® session followed by an opportunity for sharing, questions and discussion afterwards.
Advanced bookings only due to limited spaces.
We look forward to breathing with you soon!
Facebook Event –https://www.facebook.com/events/381623425754614/
Ps. please dont forget to like our facebook page : https://www.facebook.com/BREATH.OF.EDEN
Namaste <3 x
- Date: 17/03/2019
- Times: 12:30 - 15:30
- Location: YOGI'S WELL-BEING CENTRE, 1 SPRING BRIDGE MEWS, EALING BROADWAY , W5 2AB
- Duration: 3 HOURS