Breathwork Intensive: Release Your Stress and Discover Freedom and Joy

You are here:
Events
Breathe, Release, Thrive: Discover Healing and Freedom with our Transformational Breath® Intensive

Breathe, Release, Thrive: Discover Healing and Freedom with our Transformational Breath® Intensive

Join us for a powerful breathwork Intensive with two full facilitated sessions where you will learn to let go of stress and find a new freedom

How would it be if you could discover a safe, easy and powerful way to live a life of more freedom, joy, and deeper connection? More in your body and less in your mind? Breathwork is a tool that gives you access to profound physical, emotional, and spiritual healing and better health.

What you will experience in this workshop

You will learn Transformational Breath®, a simple, natural and safe breathwork practice. It’s excellent for relieving stress and anxiety. It’s like ‘Therapy without talking’. The technique uses a therapeutic touch similar to acupressure and sounds through toning and movement to open up and free your breath.

The breath practice will enable you to feel more relaxed, grounded, and embodied, giving you a sense of security and balance. You will feel more at home in your body, lighter, freer, and with more mental clarity.

"Thank you for the great experience provided in the last breathwork workshop. The venue was cosy and very relaxing; the team was amazing…" - Joe, Watford

What you will gain

Learn the amazing Transformational breath® technique for self-empowerment
Process emotional baggage without talking – a fast and effective therapy
Learn to listen to your body’s messages to increase your capacity to deal with stress
An awareness of your breathing pattern to help you breathe more consciously
Reconnection with yourself, your body, and your intuition
Feel clearer, more grounded and relaxed, and lighter
Strengthen your immune system for better health
The benefit of two full breathwork sessions for a deeper, more profound experience

Who is it for?

Anyone over 18 – All levels of breathwork experience are welcome. No previous experience is required. All you need is an open mind and a willingness to explore the power of your breath.

>BOOK YOUR PLACE NOW

If you have any concerns about doing the breathwork because of specific medical conditions or any other questions, please reach out to us at [email protected]