Introduction to Transformational Breath® Workshop

Transformational Breath® workshop for beginners and experienced breathers

Join me for an immersive workshop that will introduce you to the art of Transformational Breath®.

In this workshop, you will:

  • Learn the basics of Transformational Breath® and how it can improve your mental, emotional, and physical well-being

  • Experience a guided breathwork session that will help you release stress, anxiety, and negative emotions

  • Discover how Transformational Breath® can help you overcome limiting beliefs and achieve your goals

  • How to incorporate it into your daily routine for maximum impact

  • Connect with like-minded individuals and build a community of support for your personal growth journey.

No previous experience is required. All you need is an open mind and a willingness to explore the power of your breath.

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Event Details

  • Date: 07/04/2024
  • Times: 14:00 - 16:30
  • Location: The Tree Room, 12 Trinity St, Colchester, Essex CO1 1JR
  • Duration: 2h30

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