Introduction to Transformational Breath® Workshop

Date: 25/06/2023
Times: 14:00 - 16:30
Location: The Tree Room, 12 Trinity St, Colchester, Essex CO1 1JR
Duration: 2h30

Join me for an immersive workshop that will introduce you to the art of Transformational Breath®.

In this workshop, you will:

Learn the basics of Transformational Breath® and how it can improve your mental, emotional, and physical well-being
Experience a guided breathwork session that will help you release stress, anxiety, and negative emotions
Discover how Transformational Breath® can help you overcome limiting beliefs and achieve your goals
How to incorporate it into your daily routine for maximum impact
Connect with like-minded individuals and build a community of support for your personal growth journey.

No previous experience is required. All you need is an open mind and a willingness to explore the power of your breath.