Breathwork, an ancient practice with roots stretching back through the centuries, has now been scientifically validated as one of the most SECURE and RAPID methods for integrating trapped emotions, healing past traumas, rewiring your brain, and reprogramming your subconscious mind – the vault for beliefs, emotions, triggers, behaviours, and your connection to your highest self.

Imagine the profound connection you can forge with the power of your own breath.

It’s nothing short of amazing!

Join us for a captivating 2-hour Friday night introductory workshop, where you’ll embark on a transformative breath journey. Enhanced by an inspiring musical soundscape, this experience will transport you to a different state of consciousness.

What to Expect at the Workshop:

During this workshop, you will delve into the fundamental aspects of Transformational Breath. Led by the experienced Sarah, you will embark on a comprehensive breath session, allowing you to gain a deep awareness of your unique breath pattern.

Rest assured, you’ll receive full support throughout the workshop, helping you to reconnect with your breath in a profound way. It’s not just a Friday night activity; it’s a powerful way to conclude your week and kickstart your weekend, leaving you inspired and refreshed (and hangover-free).

And the best part? It’s effortless! All you need to do is show up and recline on a comfortable mat.

Tickets Now Available: £47.00

Book your spot now for this incredible journey of self-discovery and transformation by clicking here: [Book Now]