For those who have previously experienced Transformational Breath®
This session is specifically for those who have already experienced Transformational Breath® or another connected breathing practice previously.
We will come together in a group online via zoom, set an intention and I will guide you through a breathing session. Numbers are limited for these sessions to allow for sharing and more support where needed.
Transformational Breath® is a self-healing tool you can use yourself anywhere at any time and will help you manage those moments where everything may seem like a little too much.
What do I need?
Ensure you have a private space where you will not be disturbed but you can lie down, ideally on the floor on a yoga mat and where the facilitator will be able to see you whilst you are breathing.
You will need:
– Pillow- Blanket- A bottle of water
Avoid heavy meals prior to the event. Wear loose, comfortable clothing that will not restrict movement, particularly around the belly.
This is a donation based event so all you need to do is register to attend and give whatever you wish via a paypal donation. https://paypal.me/jessielaute
You are invited to a Zoom meeting.
Register in advance for this meeting:
After registering, you will receive a confirmation email containing information about joining the meeting.
To Donate: paypal.me/jessielaute
- Date: 13/12/2020
- Times: 11:00 - 12:30
- Location: Zoom Online
- Duration: 1.5 hours