An Introductory Day of Transformational Breath ®
In 2016 Vogue Magazine declared that “Breathwork is the next yoga”
This workshop is an introduction to the powerful and life changing Transformational Breath®, which will enable you to find freedom from these emotional blocks which cause, Anxiety, Stress, Burnout, Depression and Dis-ease.
On the day there will be a full explanation of What it is? How does it work? What to expect? and What are the 100’s of benefits? Including a demonstration, breathing meditations and time for questions before you begin your first breathing session of the day x
Two full sessions will be facailiated one in the moring before lunch, and another one in the afternoon with great music.
At a BREATHING FREEDOM day, you can……..
Work with a breathing expert
Learn how to open your breathing pattern
Reduce stress and anxiety
Boost your immunity and stimulate circulation
See how breathing affects the way you live your life.
Take away a self-empowering method to add to your daily practice!
And feel clear, focused and amazing!
Julie Ann Horrox is a Transformational Breath® Facilitator and workshop leader with 18yrs experience of conscious breathwork. She is The UK National Coordinator for the International Breathwork Foundation, travelling the globe to share her passion for breathwork. She works for the prestigious award winning Arrigo Programme in Somerset, has her own private practice in Glastonbury and organises The Transformational Breath® Training Programme in The South West of England.
Safely held space so you can go as deep as your like.
All drinks, snacks and equipment will be provided for you.
Bring lunch to share, a notepad and water bottle, wear loose comfortable clothing.
Registration at 9 am Parking is at the National Trust Car Park and not at the Venue x
Your Investment £85.00
- Date: 11/06/2017
- Times: 9.30am - 4.30pm
- Location: Elements of Avebury, opposite the Red Lion Pub . Please park in the main NT carpark, not at the Pub x I suggest that you arrive at 8.45 am to give yourself time to park and land x
- Duration: 7hrs with 1 hr for lunch