Introduction to Transformational Breath® (in person workshop)
Suitable for beginners and experienced breathers
Let us take you on a powerful breathwork journey. Over the duration of this workshop you will learn about conscious connected breathwork and experience the benefits of Transformational Breath®.
As well as using our unique breathing technique, we will also use sound, movement, acupressure and affirmations to help you to shift blocked emotions and energy that no longer serve you.
What we cover:
– Breathing analysis, to explain breathing patterns and how that translates to how someone may be living their life at this moment
– 45 minute facilitated breathing session
– Opportunity to share and ask questions
Transformational Breath® is a gentle, safe and 100% natural technique.
What you may feel after this session:
– Have an open breath and are breathing more fully
– An awareness of your breath and how /when it changes
– Lighter, having integrated some life held emotional baggage
– More relaxed with a healthier frame of mind
Your investment : £45
OFFER: Book the morning and afternoon session together and get a whole day of breathwork with 2 full breathing sessions for £75
Note: Please bring with you a water bottle/drink and wear comfortable loose clothing. You may also like to bring a notepad and pen should you wish to make notes or journal.
Facilitator interns looking for workshop or case study experience will be made most welcome.
Workshop
Event Details
- Date: 10/04/2022
- Times: 13:30 - 15:30
- Location: Newbury, Berkshire
- Duration: 2 hours
Get in Touch
- Website: www.simplybreathtaking.co.uk/events
- Telephone: 07886642410
- Email: info@simplybreathtaking.co.uk
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