Event

Connect to Your Inner Beauty – Transformational Breath® workshop in Kingston-Upon-Thames

Learn and experience the power of your breath to bring more presence, confidence and purpose to your life !

Join me on Saturday 9th September for this 3-hour workshop where you will learn Transformational Breath®, an integrative form of Conscious Connected Breathing, which is self-healing and self-empowering.

This event will be the perfect transition from the summer break, resetting you to make September more purposeful, full of vitality and excitement!

 

In this workshop you will:

  • Learn Transformational Breath® to
    • connect and be more present with yourself;
    • regulate your emotions quickly in any situation;
    • and deal with stress in a healthy way.
  • Receive personal facilitation to:
    • release restrictions in your breathing pattern bringing more expansion and energy to your physical body;
    • do deep inner personal work allowing you to feel lightness, joy & love within;
    • live a more aligned and authentic life;
  • Detox your body and mind of negative emotions and negative feelings and bring back clarity and calm into your life so you feel cleaner and free-er from the inside;
  • Connect deeply with yourself and raise your frequency level to live vibrantly.

Don’t wait, sign-up now and look forward to a sacred and fun experience at the end of your summer holiday and take the first steps to leading your life with more confidence and purpose!

You will leave this workshop with a daily practice you can use on yourself in the comfort of your own home to manifest more of who you are and what you want.

Here are some of the benefits of having a regular Transformational Breath® practice:

  • Physically, it stimulates the lymphatic system and allows the body to detoxify ;
  • It activates your diaphragm which stimulates the functions of your organs ;
  • It integrates unresolved emotions bringing peace and ease to your busy mind ;
  • Mentally & emotionally, it brings clarity, focus and lightens you up ;
  • Spiritually, it gives you an enhanced awareness of who you are and connects you to wider aspects of your being.

If you would like to do something for yourself this September that will re-centre and refocus you to change the trajectory of your life in the final months of 2023 and beyond and make it your best life ever, sign up now!

Spaces are limited to 11 participants.

Your investment: £47, early bird offer ends Tuesday 22nd August. After that the price will increase to £57.

To book your space follow this link and use Coupon Code Joy10.

This workshop is suitable for complete beginners and experienced breathers!

If you have any medical conditions, concerns or questions please contact me directly on [email protected].

 

EVERYDAY is an opportunity to GROW and LOVE YOURSELF MORE.

Join me on this BREATHING JOURNEY to do exactly that!

 

I look forward to welcoming you on the 9th September to teach you the power of your own breath and to support you in releasing anything that is standing between you, your love and your joy!

To the vibrant you!

Sophie

Workshop

Event Details

  • Date: 09/09/2023
  • Times: 11:00 - 14:00
  • Location: Kingston-upon-Thames
  • Duration: 3 hours

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Facilitators

Sophie Lefevre

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