Transform Your Breath, Transform Your Life
Physical and emotional detox day.
This workshop is a 3-hour introduction, to the powerful and life-changing Transformational Breath®, which will enable you to Detox from emotional past pain that cause, Anxiety, Stress, Burnout, Depression and Dis-ease with Julie Ann Horrox
How to integrate Raw food into you everyday diet with Murial Kalfon, including a super high vibe lunch.
On this DETOX DAY RETREAT you can:
*Work with a breathing expert and try your first fully facilitated session
* Learn how to open your breathing pattern
* Understand how? Your unique breathing pattern reflects the way that you embrace LIFE!
*Learn how to reduce stress and anxiety
*Boost your immunity and stimulate circulation
*Clear toxicity with the power of your own breath
* Integrate ancestral blocks and patterns which no longer serve you
* Take away a self-empowering method to add to your daily practice!
*Learn breathing techniques to support you in your everyday life
* Feel clear, focused and amazing!
Julie Ann Horrox is a Transformational Breath® Facilitator and workshop leader with 20yrs experience of conscious breathwork.
She is an active member of the International Breathwork Foundation, travelling the globe to share her passion for breathwork. She works for the prestigious award-winning Arrigo Program in Somerset, has her own private practice in Glastonbury, Bristol & Brighton. She also organises The Transformational Breath® Personal Development Training Program in Glastonbury.
Murial Kalfon is a Raw Food expert.
She has Transformed her life by detoxing with food, travelling around the South West with Green and Juicy, growing and selling wheatgrass and high vibe delicious dishes at events and festivals. As well as training in Nutrition and catering at Retreats and Breathwork Trainings in the UK and abroad. Her partner is an Organic gardening Coach who grows much of the food we will be eating on his 3 allotments in Winchester, it will be on hand to give advice both of them live in the village of Easton.
Empower & Enhance your life with YOUR BREATH…
The breath is our connection to life, by making changes to the way we breathe it can have profound and lasting effects in all aspects of our lives.
Studies show that 90% of us are not breathing correctly, by breathing deeply we have all the oxygen we need for optimum health and detoxification.
Transformational Breath® is a loving and powerful process of self-healing which supports us through life’s changes, life becomes easier to navigate with the help of our own breath.
By learning to open our breath, we can open up to MORE LIFE, transform subconscious behavioural patterns and reactions, clear emotional blockages and fill the space once occupied with fear, with more Love, Joy and Abundance than you dared to dream of.
The majority of pain we experience is down to trapped emotions, this emotional baggage stays with us and disrupts our lives and causes dis-ease and self-sabotage. This can manifest in our lives as stress, anxiety, depression, PTSD and many other conditions.
Talking therapies can help us to move forward in life, but the breath takes us to a deeper level in our process which is untouchable with the mind. To let go, move on from the past and improve our health on all levels, one must first clear the emotional charge and programming from ‘the body’, the breath does this with ease and grace.
If you are looking for powerful and permanent shifts in your body and your life then Transformational Breath® certainly lives up to its name.
Through the profound therapeutic process of Transformational Breath®, Julie Ann will support you to leave your past behind and focus on the future you are creating.
Safely held space so you can go as deep as you like.
and TRANSFORM YOUR LIFE With Healthy Eating.
Your Investment is £60.00
Bring a notepad and water bottle, wear loose comfortable clothing preferably trousers and not jeans. Something to lie on like a yoga mat and a sleeping bag, a blanket and a pillow or 3 xXx
- Date: 08/03/2020
- Times: 10:00 - 15:00
- Location: Winchester
- Duration: 4hrs