An Introduction to Transformational Breath ® with Anne Marie Birch & Russell Storey
Tired of Trump? Need a break from Brexit? In these hectic and often crazy times, it is easy to become overwhelmed and knocked off balance.
Re-discover your innate calm and natural wellbeing with the life changing potential of Transformational Breath®, the simple yet profound practice that can facilitate powerful, lasting personal change, without the need to talk, analyse, or share.
Permanently clear away the unhelpful thought patterns & emotional baggage that holds you back from living the life you really want, just by changing the way you breathe. Experience a deep peace and tranquillity that can be found right under your nose.
In this 2 ½hr experiential workshop, Anne-Marie & Russell will introduce and demonstrate the Transformational Breath® technique before leading the group in a full facilitated breathing session.
Spaces are limited so book now to secure your place!
- Date: 02/09/2018
- Times: 10.00am - 12.30pm
- Location: Gathering Essence, 14A Broughton St Ln, Edinburgh EH1 3LY
- Duration: 2 1/2 Hours