Harmony Unleashed - Breathwork & Sound Workshop - The Transformational Breath Foundation UK

You are here:
Events
Harmony Unleashed – Breathwork & Sound Workshop

Harmony Unleashed – Breathwork & Sound Workshop

Back by popular demand

Embark on a transformative journey with our upcoming Breathwork and Sound workshop!
Join our Breathwork and Sound workshop! Feel how Transformational Breath®️ releases tension. Rhythmic vibrations create a serene, meditative space for exploration.

>BOOK YOUR PLACE NOW

Why combine Breathwork and Sound?

Through the fusion of breath and sound, an impactful gateway to self-discovery is unveiled, offering profound opportunities for exploration. Moreover, Transformational Breath®️ effectively releases physical and emotional tension and blockages. Concurrently, the rhythmic vibrations of sound create a tranquil environment conducive to deep inner exploration and personal reflection. Together within this breathwork and sound workshop they amplify the potential for healing and restoration.

What to Expect:

Deep Relaxation: Fully embrace the guided breathwork, allowing soothing waves of relaxation to wash over you, effectively alleviating stress and tension.

Energetic Release: Moreover, Breathwork stimulates the release of stagnant energy, fostering emotional release and a feeling of lightness within your being.

Heightened Awareness: Furthermore, the harmonious fusion of breath and sound amplifies awareness, facilitating a profound connection with your inner self on a deeper level.

Mindful Presence: Experience the power of being fully present in the moment, as the harmonious sounds guide you into a state of mindfulness.

Inner Balance: Finally, achieve inner balance by nurturing harmony among mind, body, and spirit, thereby enhancing your overall well-being and sense of fulfilment.

What you will receive:

Upon arrival, take a moment to settle in comfortably. We’ll provide all necessary equipment; just remember to bring a drink.

Receive a short introduction to your facilitators, an overview of Transformational Breath®️ and instruction on the technique and what you might experience.

Experience 45 minutes of Transformational Breath®️ with the Simply Breathtaking team. Then seamlessly transition into a 50 minute meditative sound bath with Scott from Connection to Self.

Your total experience time will be 2.5 hours.

Please book your tickets directly with Crystals and Wellness by Astraea here

alt=""

Workshop

Event Details

Date: 09/03/2024
Times: 19:00 - 21:30
Location: Crystals and Wellness By Astraea, 48 Drury Lane, Drury Arcade, Solihull B91 3BH
Duration: 2.5 hours