Heal Your Nervous System with the Power of Breathwork

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Heal Your Nervous System with the Power of Breathwork: Sat 12 October, Central London

Heal Your Nervous System with the Power of Breathwork: Sat 12 October, Central London

Join us for a powerful breathwork session that uses the latest cutting-edge teachings on healing trauma and regulating your nervous system.

“Thank you for the great experience provided in the last breathwork workshop. The venue was cosy and very relaxing; the team was amazing. Very warm and welcoming. It’s very enlightening to go into a place and feel safe..”. – Joao, Watford.

This workshop, led by Kelly and Jon, co-founders of Radiant Breathwork, combines the latest best practices in integrating trauma with breathwork to give you access to profound physical, emotional, and spiritual healing and better health.

Kelly is one of only 32 people apprenticed to Irene Lyon, the global nervous system expert. She focuses on helping people work with the nervous system to transform trauma, heal body and mind, and live full lives.

What to expect

You will learn core techniques to start regulating your nervous system, combined with the power of conscious connected breath, a simple, natural, and safe breathwork practice. It’s excellent for relieving stress and anxiety. It’s like ‘Therapy without talking’.

The breath practice can enable you to feel more relaxed, grounded, and embodied, giving you a sense of security and balance. You can feel more at home in your body, lighter, freer, and with more mental clarity.

Who is it for?

Anyone over 18 – This workshop is for you if you want to explore breathwork that incorporates trauma awareness. While this practice is primarily for anyone new to breathwork, experienced breathers are welcome. All you need is an open mind and a willingness to explore the power of your breath.

Limited free and low-cost tickets are available. Book today to guarantee your spot!

>BOOK YOUR PLACE NOW

If you have any concerns about doing the breathwork because of specific medical conditions or any other questions, please reach out at [email protected]