Change the way you breathe and change your life! Transformational Breath® workshop for beginners and experienced breathers
“Thank you for the great experience provided in the last breathwork workshop. The venue was cosy and very relaxing; the team was amazing. Very warm and welcoming. It’s very enlightening to go into a place and feel safe..”. – Joao, Watford
Join us at Radiant Breathwork for an immersive workshop introducing you to the art of Transformational Breath®. Even if you are familiar with breathwork, it’s an excellent opportunity for a refresher. Come and enjoy the benefits of breathing in a group!
In this workshop, you will learn how to breathe consciously and open up the whole of your respiratory system. You will experience the cutting-edge techniques of Transformational Breath®.
Transformational Breath® is a simple, natural and safe breathwork practice with many benefits for your physical, emotional, and mental well-being. It has been described as “Therapy without talking”. It has many benefits, including helping reduce stress and anxiety, reducing physical pain and improving mental clarity and focus.
For more information, go to The Benefits of Transformational Breath®.
What to expect
We will explain the benefits of Transformational Breath®, give instructions on how to do it and demonstrate the breathwork technique so you feel fully prepared before we start. We will also help you set an intention for the session for something you want more of in your life to add power and purpose to the experience.
The breath session will include touch, toning, movement, and positive affirmations. Afterwards, there will be a guided meditation and time for relaxation to integrate the session.
Who is it for?
Anyone over 18 – All levels of breathwork experience are welcome. No previous experience is required. All you need is an open mind and a willingness to explore the power of your breath.
If you have any concerns about doing the breathwork because of specific medical conditions or any other questions, please reach out at email@example.com
- Date: 27/01/2024
- Times: 15:00 - 17:00
- Location: Light Centre 9 Eccleston Street London SW1W 9LX
- Duration: 2 hours