Event

Introduction to Transformational Breath® in Birmingham

Whether you are a complete beginner or want a supportive group experience

Are you looking for Transformational Breath workshops for beginners? If so we have two linked workshops for beginners happening June 2023. With summer comes the opportunity to get together. So come and learn about Transformational Breath. Practise it in a supportive group with experienced facilitators.  On Sunday afternoons 4th and 25th of June we are offering introductions to Transformational Breath. You could do either, while both would be even better as you will get the chance to go deeper.

On the 4th June you will have the chance to learn about this cutting edge modality, to be gently coached to open up your breathing and to understand what gets in the way of an open healthy breath. This is a life changing and life enhancing journey that can both energise and relax us, release us from anxiety and show us we can do this through the power of our own breath. And what better place to do this than the lovely shrine room at the Birmingham Buddhist Centre.

If you book this with the Going Deeper workshop on the 25th you can get both for a special rate so check out the links.

Cost £35 or £60 for both workshops.

Workshop

Event Details

  • Date: 04/06/2023
  • Times: 14:30 - 17:30
  • Location: Birmingham Buddhist Centre, 11 Park Road, Birmingham B13 8AB
  • Duration: Three hours

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Facilitators

Valerie Jenner

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