Connect to Abundance through Breath and Dance
FULL DAY WORKSHOP
An opportunity for you to go deeper with these powerful self-healing tools in a one day- workshop led by Helena Boland, Certified Transformational Breath Facilitator and Workshop Leader and Gillian Routledge, Accredited Journey Practitioner and Ecstatic Dance Facilitator
Transformational Breath® is a safe healing modality that creates more balance, energy, peace, and joy in your life. This one-day workshop is an opportunity for you to engage more fully with this powerful breath technique and experience the benefits of Transformational Breath®. Ecstatic Dance will enable you to energise your body, calm the mind, releasing and letting go of tension while connecting to the essence of emotive music. Feeling free to move to the vibrations and energy of the dance and stepping into your divine power.
This work can be transformative and great for those committed to self-discovery and change. The body and mind can feel lighter, freer and much more relaxed. During the full day workshop, you will experience One Full Facilitated Breath Session, Energy Enhancing Movement and Dance, along with Guided Meditations.
Connect to your abundant healing potential, release deeply-held physical traumas and negative emotions and open to deep inner peace and calm.
You will leave with new tools and techniques to continue your experience of transformation and healing.
The full day workshop will be held in a purpose-built centre in the peace and tranquillity of Whalebones Park, High Barnet, North London. It is easily accessible by tube and bus services. Ample parking is freely available on site. Come and join Helena and Gill in the stunning natural beauty of this ancient woodland and allow us to work our magic.
- Date: 10/05/2020
- Times: 10:00 - 17:00
- Location: The Barn, Whalebones House, Whalebone Park, Wood St, Barnet, EN5 4BZ
- Duration: 1 day