Reclaim Your Breath™

Everyone knows that we breathe to live, that breath gives us life. However not many realise if we’re not breathing effectively then we’re not present in our bodies. Many of us use our breath to repress and suppress our emotions which can lead to illness and disease. Our breath is a key indicator of physical, emotional and spiritual health and its impact on our quality of life gets overlooked.

18 & 19 May 2019 Discover the Power of Your Breath. An opportunity for you to go deeper with this powerful self-healing tool in a Reclaim Your Breath™ weekend led by Certified Trainer, Brian Williams and Certified Facilitators Helena Boland and Lisa Hatton. Transformational Breath® is a safe healing modality that creates more balance, energy, peace, and joy in your life. This Reclaim Your Breath™ weekend is an opportunity for you to engage with this powerful self-healing tool and experience the benefits of Transformational Breath®. During the course, you will learn the techniques of Breathing Analysis and Body Mapping and experience twice-daily breath sessions. This simple breathing technique will allow you to release deeply-held physical traumas and negative emotions and to connect to deep inner peace and calmness.

The Reclaim Your Breath™ weekend is non-residential and is being held in The Barn, Whalebones House, Barnet, Herts, EN5 4BZ. Whalebones House is situated on three acres of ancient woodland and natural springs. The traditional barn is a purpose- built Transformational Breath® centre. Focusing on your breath in the clean, fresh air will enable you to meet, clear and integrate your issues on all levels – physical, mental, emotional and spiritual. You will leave refreshed, renewed and ready for any challenges ahead


Event Details

  • Date: 14/12/2018

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