Opening Shamanic Journey session Award-winning morning and afternoon Transformational Breath® sessions Closing with guided Reiki Drumming
Experience Shamanic Journey, with Breathing & Reiki Drumming
Opening Shamanic Journey session
Award-winning morning and afternoon Transformational Breath® sessions
Closing with guided Reiki Drumming
A bit about this Saturday event
During this special workshop, Elif and Sarah will introduce the group to other deep energetic tools that accelerate inner healing and offer an enhanced experience of breathwork.
This will offer participants the opportunity to experience profound and empowering change. Thus bringing harmony to mind, body and spirit by clearing energy blockages, and accelerating the bodies innate healing abilities.
We will open the day with a shamanic journey. This will be undertaken for the purposes of your personal healing and intention setting for the breath sessions.
Two full Transformational Breath Sessions
Transformational Breath® works across the physical, mental, emotional and spiritual levels. In our opinion, there is no better self-healing tool. It’s been said that one breath session is equivalent to two years of therapy, so imagine the impact of doing this twice in one day.
The afternoon Transformational Breath session will close with a guided Reiki Drumming session. The drumbeat is one of the oldest and most sacred sounds that we can use to access the subconscious and healing. When combining Reiki with sound this creates a beautifully safe and sacred environment for healing to occur. The perfect way to integrate and harmonise you at the end of the day,
Nurture yourself and rejuvenate your mind, body and spirit to bring balance back into your busy life in just ONE day.
Are there any risks or contraindications?
Everybody can benefit from breathing better. We may need to make certain adjustments, e.g prop you up on some extra pillows. There will be an opportunity at registration for you to make us aware of any medical conditions.
How should I plan for this event?
You will be lying down on mats with pillows and blankets during this session. As it’s May we might get a warm day. Wear loose comfortable clothing and layers are good. (Nothing too tight or restrictive around the waist). There is a local park you can visit at lunchtime, (weather permitting). There are some local cafes, although you might find it easier to bring a packed lunch. We will probably keep the break to around an hour.
Please avoid caffeine, alcohol or cigarettes before you arrive. Do not plan a wild night afterwards (unless you really must), because this process will take a few days to integrate.
How old do I need to be?
Over 18’s, only, please. If younger please contact the organisers who can advise further.
Who is the event for?
Anyone over the age of 18, whether you’ve experienced Transformational Breath, Shamanic Journeying before doesn’t matter. All levels of fitness and experience accommodated.
- Date: 02/05/2020
- Times: 10:00 - 16:00
- Location: Wheatsheaf Community Centre
- Duration: 6 hours