Summer Solstice Fertility & Transformational Breath ® Workshop (Women Only)

Fertility & Feminine Rebalancing workshop with Breath & Shamanic tools

Fertility & Feminine Rebalancing workshop with Breath & Shamanic tools

We are living in an infertile world, where we have lost our connection to Mother Earth, and to ourselves. We worship outer, not inner beauty. 

Women are more stressed than ever. Today we are told to achieve more, be more and do more. We live too much in the masculine energy of always doing.

Feminine energy is being, it is not doing. The feminine essence is flowing, fullness, chaotic, wild and fertile. 

Some women who choose motherhood struggle to get pregnant. Other women struggle with menstrual/menopausal symptoms for years.

This women’s only workshop on the Summer Solstice has been created for them.

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  • A bit about this specially crafted day
  • Creating an altar and setting the intention in the spirit of Sisterhood
  • Chakra Dance
  • Breathwork session
  • Lunch
  • Shamanic journey to the ancient inner fertile/feminine woman
  • Breathwork session
  • Closing circle
  •  
    A bit about this unique event on the longest day of the year.

    Sarah and Elif have been helping women for years with infertility and gynaecological issues. They believe breath is what gives the body life. So if a woman isn’t breathing fully, she isn’t bringing life into her body or womb. How can she create a new life when her own life force is leaking through an ineffective breathing pattern?

    This event will offer women an opportunity to create their own personal shift on any of these issues through breathwork in alignment with other shamanic tools.

    Two full Transformational Breath Sessions 

    Transformational Breath® works across the physical, mental, emotional and spiritual levels. In our opinion, there is no better self-healing tool for fertility-related issues. If a woman isn’t using her diaphragm to breathe, stagnant energy can build in her pelvic area. The breath increases oxygenation throughout the body and improves energy levels. Overall it offers increased well-being through stress-reduction and relief from depressive and negative emotions.

    Shamanic Journey

    We will open the afternoon session with a shamanic journey. This will be undertaken for the purposes of feminine healing and balance and intention setting for the afternoon breath session.

    Are there any risks or contraindications?

    Everybody can benefit from breathing better. We may need to make certain adjustments, e.g prop you up on some extra pillows. There will be an opportunity at registration for you to make us aware of any medical conditions.

    How should I plan for this event?

    Bring a journal and something special for the altar that represents your feminine intentions. You will be lying down on mats with pillows and blankets during this session. As it’s June we might get a warm day. Wear loose comfortable clothing and layers are good. (Nothing too tight or restrictive around the waist). There is a local park you can visit at lunchtime, (weather permitting).  There are some local cafes, although you might find it easier to bring a packed lunch. We will probably keep the break to around an hour. 

    Please avoid caffeine, alcohol or cigarettes before you arrive. Do not plan a wild night afterwards (unless you really must), because this process will take a few days to integrate. 

    How old do I need to be?

    Over 18’s only.

    Who is the event for?

    Anyone female over the age of 18, whether you’ve experienced Transformational Breath, Shamanic Journeying before doesn’t matter. All levels of fitness and experience accommodated.
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    Workshop

    Event Details

    • Date: 20/06/2020
    • Times: 10:00 - 16:00
    • Location: Wheatsheaf Community Centre
    • Duration: 6 hours

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