Transformational Breath Foundation Personal and Professional Development Training Programme - Parts One to Three
We all have different ways of avoiding the experience of unpleasant emotions, but what we do have in common is the holding of our breath to deactivate our feelings. This subconscious defence mechanism creates chronic tension as well as restricted breathing patterns in the body, and those restrictions are eventually expressed as pain and dis-ease.
So if life just seems a little too much; if you feel overwhelmed or are running on auto-pilot; if you are suffering from stress, anxiety, insomnia, depression, pain or dealing with addictions,
Join me to reclaim your life simply by reclaiming your breath!
Western researchers have discovered that altering the breath pattern can alter mental and emotional states. It appears that we can consciously change our chemistry, outlook and attitude by changing the flow, depth and rhythm of our breathing.
Transformational Breath is a simple process that uses a full circular breathing pattern to activate the body’s most natural response. Constricted breathing patterns are opened, the body is super-oxygenated and “emotional baggage” is cleared.
This seminar, set against the beautiful, idyllic backdrop of Mauritius, is open to both beginners and experienced breathers alike. The aim of this powerfully liberating programme is to help you become your own facilitator. It is also the first step towards professional certification.
Your investment: £1,200 (tuition and all course material) + £895 (all-inclusive delegate rate: lunches, dinners, all refreshments + accommodation in twin rooms) There is a supplement of £25/day for single rooms.
Date: 27th April (Arrival at 3:00 pm on the 26th for registration) to 2nd May, 3:00 pm
- Date: 27/04/2019
- Times: 09:00 - 18:00
- Location: Veranda Paul et Virginie Hotel & Spa - Mauritius
- Duration: 6 days