Monthly Breath Group
Kate of The Nurture Studio, Little Canfield and I are creating a community of those of you who have been a part of the Introduction to Transformational Breath(R) workshop who are based close to or in Essex and have experienced this type of conscious breath work before. These monthly meetings are a chance for us to come together and focus on a particular theme each month; placing our attention on certain aspects of our lives and supporting us in moving forward in an empowered, conscious and responsible way.
Each month we will have a full Transformational Breath® session accompanied by either meditation, Reiki Drum Journey or movement (no experience required). This will help us to reconnect to our breath and the healing, insight, release and relaxation available to us via our breath along with the many benefits the supporting techniques will bring.
Come and be a part of an open and supportive group that will nurture and nourish your self development and evolution.
These session will be charged at £25 per session.
- Date: 17/05/2018
- Times: 20:00 - 22:00
- Location: The Nurture Studio, Little Canfield, Essex, CM6 1SP
- Duration: Two hours