A One Day Experience
Transformational Breath, Yoga & Sound Healing Mini Retreat
Saturday April 6th 9.30am – 5.15pm
A chance to enjoy a wonderful day filled with transformational breath, yoga and sound healing from chakra aligned singing bowls. A day aimed at restoring and rebalancing you, releasing you from any negative traumas and leaving you feeling positive, happy, calm and full of peace.
This day has been lovingly put together with the aim of promoting inner peace and joy, connecting with your inner authentic self, designed to give you powerful, amazing results. A day to invest in yourself, let go of stress, negative emotions and of what no longer serves you for your highest good.
This workshop is designed for all people in mind, regardless of yoga ability or experience. You will be supported by the lovely Sarah Hall, founder of Yoga at the Thames, Celia Leslie our wonderful Transformative Breath practitioner and the lovely Nicole Shields, founder of Holistic Serenity. Together these ladies with years of experience, have created a powerful day with your wellbeing in mind.
** Please bring your own lunch. Drinks and snacks will be provided for you.
** Bring a blanket and pillow for the sound bath part of the day, allowing you to end the day being cocooned in healing sounds.
** Please arrive at 9.15am for registration for a prompt 9.30am start.
Investment £80 per person.
Spaces are limited so please book early to avoid disappointment.
- Date: 06/04/2019
- Times: 09:30 - 17:15
- Location: Thames Estuary Yacht Club Southend-on-Sea
- Duration: All Day