These are 6-day non-residential programmes identical in content to the Seminar week and comprises of Levels I, II and III.

• There are NO PREREQUISITES.
• Staffing: This personal training will be led by Senior Trainer Elif Clarke, supported by Co-Trainer Sarah Jons

COURSE DESCRIPTION:

The goal of these levels is to use the Breath to create powerful and permanent personal transformation in a relatively short period.  These levels start the process of mastering one’s breath, understanding how it is directly connected to tapping into one’s life or life-force, and provide tools and instruction so one may continue self-sessions at home.

These 6 days are packed with numerous ways of working with Transformational Breath so that, post-programme, it becomes an important part of the participant’s life on a daily basis. There are two to three breath sessions each day.

Level Activities include:

• Exploring the diversity of full diaphragmatic breathing in varied ways such as Self Breathing, Seated Sessions, Third Eye, Throat, Warm Water Session, Mini-session, Spiritual Session, Brain Balancing, and Mirror Breathing
• Fountain of Youth 5 Tibetan Rites
• “The Work” Judgment Resolution Process
• Soul Dyadic Communication
• Work on the Inner Child
• And lots of fun and games
• Forgiveness Exercise
• Prosperity Program
• Sound Healing
• Breathing Analysis
• Body Mapping
• Pre- and post-session Transformational Coaching