29th SEPTEMBER 2018
3.45 – 6.15pm
EVOLVE WELLNESS CENTRE, KENDRICK MEWS,
SOUTH KENSINGTON, LONDON
with Aimee Hartley & Lucyne Jade
Each one of us has our own breathing pattern and many of us hold onto unnecessary tension within our respiratory muscles, restricting us from breathing deeply and fully. Each breath we take has it’s own unique rhythm and throughout this workshop, led by Aimee Hartley, you will experience both the healing effects of a natural, full breath while hearing and feeling the energising sounds of crystal singing bowls and the ethereal voice of Lucyne Jade.
This unique breathing technique involves circular breathing, acupressure (light touch – no needles!), sound, movement and positive affirmations and deep relaxation. This breath work can be powerful and transformative and great for those committed to change and self improvement. The body and mind can feel lighter, freer and much more relaxed just after one session. The breath work will be presented by Aimee Hartley and facilitated by London’s latest Transformational Breath workers.
Breathing fully can:
improve digestion, boost circulation, increase energy and fitness;
generate feelings of calm, release old emotions, feel lighter and more focused;
gain clarity, inspiration and connection with your intuition and de-clutter the mind of negative chit chat.
About Lucyne Jade
Lucyne Jade is a Sound Healer, Breathworker and Shamanic Healer. She has extensive experience facilitating ceremonies and workshops all around the world. She has been a practising healer for over 15 years, lighting fires in the hearts of people in groups and retreats.
Using the alchemy of breath and sound, Lucyne works with crystal singing bowls and her voice to create powerful experiences, allowing people to release blocks on every level of their being and receive deep and nuturing peace.
Lucyne is skilled at holding compassionate and sacred space, so others can soften more deeply into themselves. Her work helps people to remember who they truly are so they can live a life of joy and fulfil their true potential.
She is based in London where she is the founder of Heart Fire Hub, running regular workshops and musical gatherings.
The combination of sound and breath can be healing and nourishing for our entire system.
Sound Healing is effective in helping the body enter a state of relaxation and is an effective and subtle way of moving through blockages in the body. Sound Healing has been known to help treat such conditions as stress, anxiety, high blood pressure, depression, sleep disorders and pain.
- Date: 29/09/2018
- Times: 15.45 - 18.45
- Location: Evolve Wellness Centre
- Duration: 1.5 hours