If you've always been curious about breathwork, and would like to find out more, this talk is for you.
A short introduction to Transformational Breath.
This talk will give you the chance to find out more about the benefits of Transformational Breath, how it can support you with stress management, sleep and emotional resilience. Discover the different elements that come together to form this extraordinary and powerful type of breathwork, and a discussion around how you can bring it into your life to create powerful impact.
The session will include the opportunity for a brief experience of Transformational Breath itself, so you can see for yourself if this is something you would like to explore further.
This talk is free of charge to attend, but please register your place.
- Date: 13/12/2021
- Times: 19:45 - 20:30
- Location: online
- Duration: 45 minutes