Event

Transformational Breath & Yoga – Benfleet Wellness Day

Open to All

A full day designed to enhance your wellness. Our dedicated wellness day incorporates both Transformational Breath and Yoga for a truly blissful retreat.

We will welcome you at 10am and the event will end at 4pm.

Investment is £80

For more information or to book, contact Celia on 07900 367 355 or email [email protected]

Information about Transformational Breath 

Transformational Breath is a powerful and safe way to infuse the body with oxygen and energy.

During this workshop you will have an opportunity to connect with your own breath in way you would never have thought possible.

The session will be fully guided and facilitated by Celia Leslie, a transformational breath coach and workshop leader, and will include breath, sound, movement, acupressure and affirmation.

This unique breathing technique improves and opens up ones breathing, clears negativity from the conscious and unconscious mind and assists with connecting more fully with higher states of awareness and self.

For some it is a deeply spiritual experience, others just love the energy it gives them to tackle their day. It’s also a way of recharging our own, often depleted systems, to work to their healing capacity.

 

Workshop

Event Details

  • Date: 17/10/2021
  • Times: 10:00 - 16:00
  • Location: Rookery View Hall, Watlington Road, Benfleet, SS7 5DT
  • Duration: Sunday 17th October (1 Day)

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Facilitators

Celia Leslie

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