Open to All
Transformational Breath is a powerful and safe way to infuse the body with oxygen and energy.
During this workshop you will have an opportunity to connect with your own breath in way you would never have thought possible.
The session will be fully guided and facilitated by Celia Leslie, a transformational breath coach and workshop leader, and will include breath, sound, movement, acupressure and affirmation.
This unique breathing technique improves and opens up ones breathing, clears negativity from the conscious and unconscious mind and assists with connecting more fully with higher states of awareness and self.
For some it is a deeply spiritual experience, others just love the energy it gives them to tackle their day. It’s also a way of recharging our own, often depleted systems, to work to their healing capacity.
TO BOOK – visit the venue website: www.mayurayoga.co.uk or Call 01702 580713 or 07900367355
- Date: 10/10/2021
- Times: 14:30 - 17:30
- Location: Mayura Yoga Southend, Studio 196 Eastern Esplanade, Southend-on-sea, Essex SS1 3AA
- Duration: 3 Hours