Transformational Breath Non-Residential Retreat (Ongar, Essex) Friday 20th – Saturday 21st, 9am-6pm

Open to All

I am running a “Reclaim Your Breath” Transformational Breath non-residential retreat in South Essex where you will discover the techniques of breath analysis, body mapping, sound and toning. The very experienced, internationally certified Transformational Breath trainer, Vincent Oloo will be joining me on this very special two-day retreat. Vincent’s work supports physical, mental, emotional and spiritual integration.

We all know that without breath we wouldn’t be alive. However, did you know that if we’re not breathing properly, then we’re not present in our bodies? Or that the way we breath can suppress feelings and emotions which could cause illness and disease? Our breath is an indictor of physical, emotional and spiritual health.

We will include:

• Exploring the diversity of full diaphragmatic breathing in varied ways such as self breathing, seated sessions, third eye, throat, birth session, mini session, spiritual session, brain balancing and mirror breathing
• Work on the Inner Child
• Forgiveness exercise
• And lots more!

The non-residential retreat will take place Friday 20th January – Saturday 21st January, 9am-6pm both days. If you’re not local, I can suggest accommodation.

Investment: £340

TO BOOK – contact Celia on 07900 367 355 or email [email protected]

Workshop

Event Details

• Date: 20/01/2023
• Times: 09:00 - 18:00
• Location: Heart of Holistic Health, Ongar, Essex
• Duration: 9 hours

Get in Touch

• Website: www.therapylifecentre.co.uk/new-events?view=calendar&month=01-2020
• Telephone: 07900367355, 01702433959
• Email: celia@celialeslie.co.uk