Event

Transformational Breath® Workshop – Mental/Emotional in Barnet

Connect to your Breath, your Mind, your Emotions

Come and experience how this simple yet profound healing technique can help you connect even more deeply with the wisdom of your emotions, thoughts and memories. Those of you who have not experienced Transformational Breath® previously are required to arrive by 1.30 pm for a short introduction. Those of you, who are already familiar with Transformational Breath®, please arrive just before 2.00 for a prompt start at 2pm.

This is the second of a series of three workshops focusing initially on The Body (Jan 12) Mental/ Emotional (Jan 26) and The Spiritual (Feb 9). You may attend any one of these workshops or attend all three for even greater benefits on all levels.

Befriend and connect with your thoughts and emotions on a deeper level by learning to listen, feel and respond without judgement. As well as including a full Breath Session you will experience meditations and exercises to explore the mind /emotions. You will leave feeling refreshed, renewed and ready for any challenges ahead.

All workshops will take place in the stunning woodlands of Whalebone Park, Barnet, North London, which is easily accessible by public transport. Ample parking is also available on-site.

Cost: Introduction plus Transformational Breath® Workshop– Mental/Emotional – £65

Transformational Breath® – Mental/Emotional Workshop only – £50

Workshop

Event Details

  • Date: 26/01/2019
  • Times: 14:00 - 17:00
  • Location: Wood Street, Barnet, EN5 4BZ
  • Duration: 3 hours

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Facilitators

Helena Boland

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