Come and experience how this simple yet profound healing technique can help you connect even more deeply with the wisdom of your emotions, thoughts and memories. Newcomers are required to arrive by 1.30 pm for a short introduction. Those of you, who are already familiar with Transformational Breath®, please arrive just before 2.00 for a prompt start at 2pm.
This is the second of a series of three workshops focusing initially on The Body (Jan 12) Mental/ Emotional (Jan 26) and The Spiritual (Feb 9). You may attend any one of these workshops or attend all three for even greater benefits on all levels.
Befriend and connect with your thoughts and emotions on a deeper level by learning to listen, feel and respond without judgement. As well as including a full Breath Session you will experience meditations and exercises to explore the mind and emotions. You will leave feeling refreshed, renewed and ready for any challenges ahead.
All workshops will take place in the stunning woodlands of Whalebone Park,Barnet, North London, which is easily accessible by public transport. Ample parking is also available on-site.
Cost: Short Introduction plus Transformational Breath® Workshop – Mental/Emotional – £65
Transformational Breath® – Mental/Emotional Workshop only – £50
- Date: 05/01/2019