Transform Your Breath, Transform Your Life

Uniting and Inspiring People through Conscious Breathing Talk and Breathing Circle

1.30-3.00 pm … Talk and demonstration for a donation of £1 minimum.

3.30-5.30pm… Breathing Circle

Talk and Demonstration about the Award-Winning and advanced Transformational Breath® followed by a Breathing circle.

Julie Ann Horrox, who has been a professional and active member of the IBF since 2008, travelling around the world spreading conscious breathwork.

Transformational Breath® is extremely efficient at clearing blocked energy from Body/ Mind/Psyche, setting us free from the past and enabling us to reach our full potential.

You are invited to join me, Julie Ann, to discover how this is possible, we will look at…

* What is Transformational Breath®?
* How does it work?
* What it can do for you?
* What are the 100’s of benefits?

These questions and more will be answered in this informative and fun taster workshop. There will be a short breath meditation, a demonstration showing you exactly what to expect in a Transformational Breath® session and time for your questions too x

Your breath is your connection to your life-force, you hold your breath to control life’s pain, so by gently opening up the breath you can access past hurts and integrate them with gentle self-compassion and ease x By making changes to the way you breathe you will create profound and lasting effects in all aspects of our life. Your breath is your most powerful healing tool.

Studies show that 90% of us are not breathing correctly, and 50% of the population has severely restricted breathing. By breathing deeply, we have all the oxygen we need for optimum health and detoxification, this works on all levels of our body/mind/psyche, Physically, Mentally& Emotionally and Spiritually.

Is a loving and very powerful process of self-healing, where life changes become easy with the support of your own breath. By learning to open your breath, you can open up to MORE LIFE, JOY and ABUNDANCE!!!


In a Transformational Breath® Session, we use The Breath, Bodywork, Sound, Presence, Coaching, Intention Setting, Invocation, Movement and Music to create profound life changes.

What is Breathing Circle? BREATHING CIRCLE is a monthly event happening all over the world on the same day, on the last Tuesday of every month.

The intention of the group?

To create a conscious breathing community for YOU locally!

Space where you can come on a regular basis for low-cost breathwork.

To let go into surrender no matter what is happening in your life.

Learn a self-empowering process that helps you to access this amazing self-healing tool.

To share your fears and feel supported and loved unconditionally.

Some of the ways it helps us?

• Prevents heart disease and boosts immunity
• Transform subconscious behavioural patterns
• Release blocked emotions and Fear
• Manifest more Love, Joy and Abundance than you dared to dream of.
• Better mental clarity feels more inspired and creative.
• A deeper connection to self, forgiveness and compassion.
• Integrates ancestral patterns
• Resolves suppressions and repressions held in the body/mind.
• Gives you More Energy
• Feel lighter, brighter and more sparkly more of the time.

Julie Ann will also be offering Breathing Analysis Sessions at the event where you will gain insight into how your unique breathing pattern is affecting the way that you live your life, and how you can become more successful at whatever you do with better breathing.

BREATHING CIRCLES ARE USUALLY on the last Friday of the month and from 29th May, they will be at St Anns Church Hall in Easton at 7.30 pm- 9.30 pm xx

Every last Friday of the month

Part of The IBF – The International Breathwork Foundation of which I was one of the original members established in 2008.

Payment rates are for as follows …. Cost £20 working/£15 low wage /£10 benefits

The Monthly themes/ focus for the month will follow The Wheel of the Year xXx


Event Details

  • Date: 11/04/2020
  • Times: 13:30 - 17:30
  • Location: Eastern Yoga BRISTOL
  • Duration: 4hrs

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