Are you ready to experience the power of your own breath with the 100 Breaths to Joy exercise?

4 May 2023

Transformational Breath® is a powerful, yet simple, self-healing tool that can help you achieve greater levels of joy, peace, and fulfilment in your life. It is a conscious connected diaphragmatic breathing system that was founded by Dr Judith Kravitz over 45 years ago. This tool has the potential to help you heal on all levels of your being: physical, mental & emotional and spiritual.

Recovery from ME/CFS Does Transformational Breath® have a role to play ?

2 September 2020

Transformational Breath® Reaches Radio 4

15 October 2018

Edinburgh Breathes featured recently on Radio 4's "You and Yours" programme.

Calling all members: TBF-UK Study Weekend begins soon!

18 February 2018

Post-Traumatic Stress Disorder (PTSD) & Transformational Breath®

8 February 2018

Elif Clarke on the disorder and why she has found Transformational Breath® such a useful tool.

Give me another chance!

17 November 2017

News from Tiba Africa, the charity supported by TBF-UK

Laugh Loudly

16 November 2017

Training in Laughter Yoga sits comfortably alongside Transformational Breath

Exploring workshops in Northern Ireland

9 November 2017

Indalecia Ziritt and Brian Williams have been in Milan planning new workshops in Northern Ireland.

Transformational Breath® in Northern Ireland

Meet our Senior Trainer Indalecia Rohita Ziritt as she talks here about her work in Ireland

Breathing, running and raising money

13 April 2017

A fantastic fundraiser for TiBA Africa.