Monthly Breath Circle - Barnet - The Transformational Breath Foundation UK

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Monthly Breath Circle – Barnet

Monthly Breath Circle – Barnet

An open healthy breath requires practice

Helena Boland is an experienced Transformational Breath®
Facilitator and Workshop Leader. She welcomes you with open arms to
her new therapy center in High Barnet,North London to deepen your
Transformational Breath® practice at our regular monthly Breath Circle. She is assisted by fully qualified colleagues.

You are already familiar with the healing and transformative power of this unique breath technique. Here is the good news!

You have the opportunity to deepen your Transformational Breath® practice at our regular Breath Circle in High Barnet. Come and experience how this simple yet profound healing technique can help release stress and bring more energy, joy and well-being into your life. It can also help still your mind and allow you to access higher states of awareness bringing you close to the shining diamond that is your true self. All this by breathing more fully! Regular practice is the key to reaping the benefits of Transformational Breath®. Join us in a safe and nurturing environment, in the stunning woodlands of Whalebone Park and connect with friends of Transformational Breath®. Enjoy a group facilitated session led by Helena and colleagues.

Questions

How should I prepare for this event?

The session is over an hour in length lying on a floor. The venue is a purpose built centre with underfloor heating. Please wear comfortable (yoga like) clothing.

It’s good to wear layers of clothing so you can wrap up if you get cold, or remove layers if you get hot.

Bring a water bottle as your mouth may become dry and you may feel thirsty.

How do I book and what is the cost?

Contact Helena –hboland@integrativeassociates.co.uk or tel 07956874781

£25.00 – pre booking is essential.